Monthly Archives: February 2011

In A Rut?? Change It Up!

I swim between 3 and 5 days a week right now. (This is in addition to my bike and run training…at least until Ironman Coeur d’Alene on June 26, 2011!) I really like swimming in the early morning hours; it’s … Continue reading

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It Is Always Good To Check The Long-Range Plan!

As you know from a previous post, I am being coached for my English Channel 2013 attempt by Marcia Cleveland. One of the very first things Marcia did for me, way back in August 2010, was to put together a … Continue reading

Posted in Random Thoughts, Training | 1 Comment